Monthly: March 2017

The Dark Side – Day 4

March 30, 2017

What are the emotions you’ve forbidden yourself to feel? Inventory Focus: Are there parts of yourself that you’re repressing, instead of expressing? Each week, you’ve been working on an inventory…

The Dark Side – Day 3

March 29, 2017

It’s easy to believe that loving ourselves unconditionally means only accepting our lighter, brighter parts. Most of us have a lot of guilt about who we really are. Challenge: The…

Trust Each Moment

March 28, 2017

Trust. Trust. Trust. Again and again, that’s the issue. See how much of your pain, your anguish, your tension arises simply from not trusting the absolute perfection of the present…

The Dark Side – Day 2

March 28, 2017

While we don’t want to act on our dark side, most of us do from time to time. Acknowledging that it’s there helps give us the power to neutralize it,…

The Dark Side – Day 1

March 27, 2017

Have you ever gone outside at night and looked closely at the new moon? Or looked through a telescope at the moon when it was crescent shaped? Although what we…

Freedom And The Language Of Letting Go

March 26, 2017

Many of us were oppressed and victimized as children. As adults, we may continue to keep ourselves oppressed. Some of us don’t recognize that caretaking and not setting boundaries will…

Say what’s next best

March 23, 2017

Okay, so you can’t have what you want most in life. What’s next on your list? If you can’t have what you really want, put that aside. It’s a no.…

Letting Things Happen

March 22, 2017

We do not have to work so hard at gaining our insights. Yes, we’re learning that painful and disappointing things happen, often for a reason and a higher purpose. Yes,…