Monthly: June 2017

Times of Reprogramming

June 30, 2017

Do not ask for love unless you’re ready to be healed enough to give and receive love. Do not ask for joy unless you’re ready to feel and release your…

Say when it’s either/or

June 29, 2017

A deadline is different from an ultimatum. Deadlines involve the use of time to get something done. Ultimatums use power. Ultimatums involve two ideas: an either and an or. Use…

Getting Needs Met

June 28, 2017

I want to change careers. . . . I need a friend. . . . I’m ready to be in a relationship. . . . Regularly, we become aware of…


June 26, 2017

Ultimately, to grieve our losses means to surrender to our feelings. So many of us have lost so much, have said so many goodbyes, have been through so many changes.…

Laughter – Day 7

June 25, 2017

Sometimes people don’t get our one-liners. Sometimes they do and just frown with a disapproving look that makes us cringe. Sometimes we laugh at the wrong time or wrong place.…

Laughter – Day 6

June 24, 2017

People who make us laugh are bright spots in our lives. Gratitude Focus: We can be grateful for the people who help us laugh. From the book: 52 Weeks of…

Laughter – Day 5

June 23, 2017

What makes you laugh? I love slapstick humor and really dumb stuff, like the Ernest movies, when he kept getting marker all over his face while on jury duty. The…

Laughter – Day 4

June 22, 2017

Is laughter a regular part of your emotional diet? Inventory Focus: Are you going through such a tough, intense, or challenging situation right now that you’re forgetting to laugh? Are…

Laughter – Day 3

June 21, 2017

Go ahead. Have a good laugh. Challenge: See? Nothing about laughing is hard. From the book: 52 Weeks of Conscious Contact