Monthly: July 2017

Charity

July 31, 2017

We need healthy boundaries about receiving money, and we need healthy boundaries about giving money. Some of us give money for inappropriate reasons. We may be ashamed because we have…

Practice peace

July 30, 2017

I think that change often slips in when we’re relaxed inside of ourselves. — Sark  Relax. Calm yourself down. Breathe consciously. You don’t have to take a nap to relax,…

Owning Our Power

July 29, 2017

We don’t have to give others so much power and ourselves so little. We don’t have to give others so much credit and ourselves so little. In recovery from codependency,…

Learn to say “relax”

July 28, 2017

In skydiving, there is a position called the arch. It is a body position where the body is specifically arched from the neck down. The theory behind this is that…

Directness

July 27, 2017

We feel safe around direct, honest people. They speak their minds, and we know where we stand with them. Indirect people, people who are afraid to say who they are,…

Let go of timing

July 26, 2017

“Melody, it just isn’t time yet,” my friend Virginia said to me one day. “You wouldn’t be out on your lawn trying to pull the blades of the grass up,…

What If?

July 25, 2017

I was talking to a friend one day about something I planned to do. Actually, I was worrying about how one particular person might react to what I intended to…

Give yourself time

July 24, 2017

Set deadlines. Say when. Stop waiting for that perfect time. But be gentle with yourselves and others. Too much waiting is a trap. Waiting, counting the days, months, and years,…

Love-ability – Day 7

July 23, 2017

Come down to earth. Accept the little gestures of kindness and love. It’s the gateway to heaven. Prayer: Higher Power, please help me stop sabotaging love. Show me that it’s…

Love-ability – Day 6

July 22, 2017

One of people’s universal fears is the fear of rejection. It doesn’t make sense to keep rejecting ourselves. Gratitude Focus: Heads up. Be aware. We can be grateful each time…