The Language of Letting Go Journal: A Meditation Book and Journal for Daily Reflection

language-of-letting-go-journalFear, shame, anger, self-doubt. Helping people “let go” of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie.

For more than a decade, millions of readers have turned to Beattie’s classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change.

Now the journal edition using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

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