There’s No Shame in Being CoDependent

October 25, 2016

After learning about codependency and the behaviors involved with it, and then working on choosing different behavioral options such as detaching, letting go, feeling my emotions and setting and enforcing…

You’re Not a Survivor Anymore

September 13, 2016

Many years ago, I asked a fellow therapist what the one thing was that hallmarked the unhappy state of being many of us have come to label as codependency. “It’s…

How Much Can You Receive?

June 21, 2016

The question posed by this Blog’s title doesn’t mean, How much mistreatment can you take before doubling over in pain and then exploding in a crazed rage while the Other Person says,…