Daily Meditations

Buddhist Monk in Mountains

We Are Lovable

November 18, 2017

Even if the most important person in your world rejects you, you are still real, and you are still okay. — CODEPENDENT NO MORE Do you ever find yourself thinking:…

Say it like it is

November 17, 2017

Acknowledge your pain. Then you can begin to identify the source of it, and in identifying, you can begin to heal. When we open ourselves to emotions, we don’t just…

God as We Understand God

November 16, 2017

God is subtle, but he is not malicious. —ALBERT EINSTEIN Recovery is an intensely spiritual process that asks us to grow in our understanding of God. Our understanding may have…

Honor your emotions

November 15, 2017

Inside me is a wheel, constantly turning from sadness to joy, from exultation to depression, from happiness to melancholy. Like the flowers, today’s full bloom of joy will fade and…

Letting Go of Fear of Abandonment

November 14, 2017

“Where are you, God? Where did you go?” So many people have gone away. We may have felt so alone so much. In the midst of our struggles and lessons,…

Stop building cases

November 13, 2017

You don’t have to build a big drama around your life. We may need to end a relationship or explore a new career. Instead of simply saying, This is what…

Patience – Day 7

November 12, 2017

I broke my finger in a sporting accident, drove to the emergency room, then left impatiently after waiting three hours and getting no medical attention. Two years later, I required…

Patience – Day 6

November 11, 2017

It’s hard to wait. It’s especially hard to wait when we’re not sure we’re going to get what we want. Sometimes we need to stop waiting and do something else.…

Patience – Day 5

November 10, 2017

“Can you be patient?” a mother asked her two-year-old, as he demanded ice cream. “Be patient,” he said. Then he innocently turned his attention to something else. Action: Can you…

Patience – Day 4

November 09, 2017

There is a principle of divine timing in the universe. That timing isn’t always ours. Inventory Focus: Are you open to considering the idea that the rest of the world…