Daily Meditations

Buddhist Monk in Mountains

Patience – Day 3

November 08, 2017

We may wait and wait for life to get better, but in that instance, patience isn’t the problem. Doing something differently—making changes in ourselves—is the issue at hand. We may…

Patience – Day 2

November 07, 2017

“I like to get at the end of the line and push,” a friend said. Application: There are times when we take inconveniences, setbacks, and delays in stride. Patience isn’t…

Patience – Day 1

November 06, 2017

“I’m really having a hard time with patience lately,” my friend said. “It started with my air conditioner breaking during the hottest week of the year. I called the service…

Bring Any Request to God

November 05, 2017

Bring any request you have to God. No request is too large; none too small or insignificant. How often we limit God by not bringing to God everything we want…

Let the drama go

November 04, 2017

Actors in movies or on television often must exaggerate their feelings in order to create drama on the screen. If they are hurt, they cry with a special intensity. If…

Ending Relationships

November 03, 2017

It takes courage and honesty to end a relationship—with friends, loved ones, or a work relationship. Sometimes, it may appear easier to let the relationship die from lack of attention…

Stop being a sponge

November 02, 2017

You don’t have to be an emotional sponge, picking up every feeling around you. Learn to distinguish whether what you’re feeling belongs to you or to somebody else. Linda has…

Overspending and Underspending

November 01, 2017

I used to beat my husband to death with my credit card. It made me feel like I had some control, some way to get even with him. —ANONYMOUS I…

Dump it

October 31, 2017

Sometimes, we don’t have one clear feeling to express. We have a bunch of garbage we’ve collected, and we just need to dump. We may be frustrated, angry, afraid, and…

Going with the Flow

October 30, 2017

Go with the flow. Let go of fear and your need to control. Relinquish anxiety. Let it slip away, as you dive into the river of the present moment, the…