Emotions

The Power of Empathy

November 21, 2017

By Sage Knight I got up this morning as usual, helped my son get ready for school, drove the carpool, and then lingered for the dedication of Topanga Elementary School’s…

There’s No Shame in Being CoDependent

October 25, 2016

After learning about codependency and the behaviors involved with it, and then working on choosing different behavioral options such as detaching, letting go, feeling my emotions and setting and enforcing…

How to Protect Your Energy

October 11, 2016

Just as we strive to protect and conserve earth’s energy resources, we can strive to protect and conserve our own. Become more aware of the impact of things, people, and…

How Much Can You Receive?

June 21, 2016

The question posed by this Blog’s title doesn’t mean, How much mistreatment can you take before doubling over in pain and then exploding in a crazed rage while the Other Person says,…

Remembering To Be Happy

May 01, 2016

I like making lists; I have for many years.  If I get it out of my head and down on paper, it frees my mind to think about something else.…

Deep Cleaning

April 12, 2016

There are two ways to clean a room or a house: surface and deep. You can straighten up piles of stuff, get rid of obvious dirt, vacuum, dust and do…