Empowerment

Doing My Part

June 19, 2018

The surest way to become Tense, Awkward, and Confused is to develop a mind that tries too hard—one that thinks too much. — Benjamin Hoff, The Tao of Pooh The…

Near the Top

April 24, 2018

I know you’re tired. I know you feel overwhelmed. You may feel as though this crisis, this problem, this hard time will last forever. It won’t. You are almost through.…

Awareness

May 23, 2017

When we first become aware of a problem, a situation, or a feeling, we may react with anxiety or fear. There is no need to fear awareness. No need. Awareness…

Take Time to Develop a Vision

May 09, 2017

As above, so below. First it happens in spirit. Then it manifests in the physical. Not the other way around. First we see a vision. Our soul tells us through…

You Decide

January 31, 2017

This is an old lesson, but it bears repeating and remembering. We don’t have to let anyone control our lives, our choices, our joy. No matter how well we thought…

How to Take Action for Change

January 17, 2017

“How do I change?” a woman asked her friend. “HOW,” the friend replied. “Yes, that’s what I’m asking. How do I change?” “I told you,” her friend said. “HOW is…

Making Every Day a Day to Remember

December 23, 2016

The year has sped by; time is relative and 2016 has, relatively speaking, passed quickly. As we approach the end of the year and many of us (depending on our…

Choosing Positive Affirmations for Recovery

December 06, 2016

One of our choices in recovery is choosing what we want to think—using our mental energy positively. Positive mental energy, positive thinking, does not mean we think unrealistically or revert…

Become Amazed at What You See

November 08, 2016

We were on a trip through the Southwest when we turned around a bend in New Mexico. Lake Albiquiu, the sign said. The campground was seated on a bluff overlooking…