Healing

To People Further Down the Grief Road

January 02, 2018

Is someone you care about grieving?  Do you wonder what to do to help?  You can post questions at The Grief Club site at http://www.MelodyBeattie.net in the forum attached to appropriate groups…

How to Support Someone in Grief

December 19, 2017

Here are some steps you can take on your journey to learning to comfort and support others and yourself: Make it a written goal to acquire the skills of nurturing…

Please Don’t Say That

December 05, 2017

In FaceBook (an internet social site), I put a call out to people who had gone through grief. I asked them what helped most and what helped least when it…

Trust Each Moment

March 28, 2017

Trust. Trust. Trust. Again and again, that’s the issue. See how much of your pain, your anguish, your tension arises simply from not trusting the absolute perfection of the present…

Choosing Positive Affirmations for Recovery

December 06, 2016

One of our choices in recovery is choosing what we want to think—using our mental energy positively. Positive mental energy, positive thinking, does not mean we think unrealistically or revert…

Acting ‘as if’: Taking Small Steps

November 22, 2016

Acting as if is another recovery truism that’s been around for a long time. I still use it regularly in my life. I know people who are not in recovery—athletes, performers,…

Become Amazed at What You See

November 08, 2016

We were on a trip through the Southwest when we turned around a bend in New Mexico. Lake Albiquiu, the sign said. The campground was seated on a bluff overlooking…

Gratitude Focus

September 27, 2016

I’ve heard it said that we never need to do anything that we won’t be given the power and strength to do. That’s true. But sometimes to get past our…