Starting Over

Feeling Stuck or Trapped? Take Action Chinese Handcuffs Style

April 25, 2017

“Remember the old Chinese handcuffs thing,” a friend reminds me when I get stuck doing the same thing over and over, even though whatever I’m doing doesn’t work. A Chinese…

Acting ‘as if’: Taking Small Steps

November 22, 2016

Acting as if is another recovery truism that’s been around for a long time. I still use it regularly in my life. I know people who are not in recovery—athletes, performers,…

Starting Over — Again

May 10, 2016

End of a relationship. Moving. Losing our job or home. Stopping addiction to drugs and alcohol and learning to live clean and sober. Discovering we’re codependent and redefining ourselves and…