Codependency

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Codependent No More recovery has begun for millions of individuals with this straightforward guide. through personal examples and exercises, readers are shown how controlling others forces them to lose sight of their own needs and happiness.

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Codependent No More Handbook: Exercises for Learning to Stop Controlling Others and Start Caring for Yourself (Codependent No More Series): Exercises for … for Yourself (Codependent No More Series)

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Beyond Codependency: And Getting Better All the Time this follow-up book to the best-selling classic codependent no more shows how recovery continues by developing positive ways of relating to others. personal stories and suggested activities provide a framework for growth and change.

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Codependent No More: Beyond CodependencyTwo of Melody’s most loved titles in a single volume.

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The New Codependency: Help and Guidance for Today’s Generation Punctuated with Beattie’s renowned candor and intuitive wisdom, The New Codependency is an owner’s manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealthy practices. Each section offers an overview of and a series of activities pertaining to a particular behavior — caretaking, controlling, manipulation, denial, repression, etc. — enabling us to personalize our own step-bystep guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.

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Codependents’ Guide to the Twelve Steps Millions identified with Melody Beattie in Codependent No More and gained inspiration from her in Beyond Codependency. Now she’s back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody’s expertise with the experience of other people to explain each step and how you can apply it to your particular issues, offer specific exercises and activities to use both in group settings and on your own, and provide a directory of the wide range of Twelve Step programs — including Al-Anon, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more. The uniquely warm and compassionate voice of Melody Beattie will inspire you to turn your life around — one step at a time.