Life doesn’t have to be hard.
Yes, there are times we need to endure, struggle through, and rely on our survival skills. But we don’t have to make life, growth, recovery, change, or our day-to-day affairs that hard all the time.
Having life be that hard is a remnant of our martyrdom, a leftover from old ways of thinking, feeling, and believing. We are worthy even when life isn’t that hard. Our value and worth are not determined by how hard we struggle.
If we’re making it that hard, we may be making it harder than it needs to be, said one woman. Learn to let things happen easily and naturally. Learn to let events, and our participation in them, fall into place. It can be easy now. Easier than it has been. We can go with the flow, take the world off our shoulders, and let our Higher Power ease us into where we need to be.
Today, I will stop struggling so hard. I will let go of my belief that life and recovery have to be hard. I will replace it with a belief that I can walk this journey in ease and peace. And sometimes, it can actually be fun.
From the book: The Language of Letting Go: Hazelden Meditation Series
Note: As much as Melody would love to respond to all comments, this sometimes isn't feasible with her busy schedule. Please feel free to leave a comment but do so knowing she will only be able to respond when she has some time away from writing. She does receive your comments and deeply cares about what you have to say so please do leave a comment if you are compelled to do so.
CAUTION: This is a public website and any comments made are visible to the public. To preserve your privacy, I highly recommend you post as an anonymous name. You can update your DISQUS settings by following these instructions.