Meditation Guides

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The Language of Letting Go Reflecting on the core issues of codependency, Melody Beattie encourages readers to trust themselves on their journey to self-care. Each meditation is filled with the personal warmth and insight Beattie brings to all of her books.

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More Language of Letting Go: 366 New Daily Meditations Melody Beattie once again distills her compassionate insight on how to nurture spiritual and emotional health and recovery. With her attention turned to relationships and all the joys and challenges they create, the author’s reflections give voice to the thoughts and feelings common to men and women in recovery. Written in the direct, unsentimental style of her best-sellers, this new volume of meditaions offers new and longtime readers of Beattie’s work advice on perennial relationship issues such as surrendering and its never-ending importance; manipulation and its damaging effects; honesty about feelings; defensiveness; drama addiction; healthy communication; ongoing family of origin issues; unhealthy tendencies to caretake others, despite knowing better; and the peaks and valleys of wavering self-esteem.

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Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul Writing with same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts a new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover our true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us.

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52 Weeks of Conscious Contact What gets in the way of serenity? For most people, the answer is LIFE–those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, best-selling self-help author Melody Bettie brings new hope to individuals longing to lead a more serene life. Beattie addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie’s thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.

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The Language of Letting Go Cards: A 50-Card Deck is a wonderful collection of cards based on Melody’s Language of Letting Go Books. Beautifully illustrated the cards are easy to carry reminders to stay on your path as you move through the day.