Self-care means taking responsibility for ourselves. Tak­ing responsibility for ourselves includes assuming our true responsibilities to others.

Sometimes, when we begin recovery, we’re worn down from feeling responsible for so many other people. Learn­ing that we need only take responsibility for ourselves may be such a great relief that, for a time, we disown our respon­sibilities to others.

The goal in recovery is to find the balance: we take re­sponsibility for ourselves, and we identify our true respon­sibilities to others.

This may take some sorting through, especially if we have functioned for years on distorted notions about our respon­sibilities to others. We may be responsible to one person as a friend or as an employee; to another person, were respon­sible as an employer or as a spouse. With each person, we have certain responsibilities. When we tend to those true responsibilities, we’ll find balance in our life.

We are also learning that while others aren’t responsible for us, they are accountable to us in certain ways.

We can learn to discern our true responsibilities for our­selves, and to others. We can allow others to be responsible for themselves and expect them to be appropriately respon­sible to us.

We’ll need to be gentle with ourselves while we learn.

Today, I will strive for clear thinking about my actual responsibili­ties to others. I will assume these responsibilities as part of taking care of myself.