The key to life and power is simple. It’s knowing who we are. It’s knowing what we think, what we feel, what we believe, what we know, and even what we sense. It’s understanding where we’ve been, where we are, and where we want to go. That’s often different from who we think we should be, from whom others want us to be, tell us to be, and sometimes even tell us we are.
— Melody Beattie, Stop Being Mean to Yourself
It’s easy to get hooked into other people’s expectations of us. Sometimes, it’s even easier to get hooked into what we think they expect of us.
One of the biggest traps is locking ourselves into a pre conceived notion of ourselves. We can keep ourselves so busy living up to an image of ourselves that we forget who we really are. It’s tough enough to break free of the expectations, spoken and unspoken, that others put on us. It’s more insidious when we start telling ourselves to be what we think other people are expecting us to be—whether they are or not.
Look in the mirror. If you see a person who has been confined with a limiting image that doesn’t fit or feel right anymore, set yourself free.
God, help me let go of ego. Help me stop living up to self-imposed caricatures of who I think I’m supposed to be.
Activity: This week, do two things you want to do that you think other people wouldn’t normally expect of you. Don’t do anything that hurts yourself or maliciously causes pain to another. You might surprise yourself with how easy and fun it is to be you.
From the book: More Language of Letting Go
Note: As much as Melody would love to respond to all comments, this sometimes isn't feasible with her busy schedule. Please feel free to leave a comment but do so knowing she will only be able to respond when she has some time away from writing. She does receive your comments and deeply cares about what you have to say so please do leave a comment if you are compelled to do so.
CAUTION: This is a public website and any comments made are visible to the public. To preserve your privacy, I highly recommend you post as an anonymous name. You can update your DISQUS settings by following these instructions.