A Note From Melody

If this is your first time to my site, “Welcome.”  If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links.  You’ll find other new apps, blog posts and more as we go along.

Have fun exploring and stay tuned.

Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can.  Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.

Best,
Melody

Feeling overwhelmed is a trap, a tricky one at that. When we’re overwhelmed, we see all that needs to be done and say,…

Oct
9

Caretaking: the act of taking responsibility for other people while neglecting responsibility for ourselves. When we instinctively feel responsible for the feelings, thoughts,…

Sep
25
Daily Meditations

Sometimes we gain freedom not only by letting go ourselves, but by helping someone else let go of us. A child rounds a corner on her little purple bike, one training wheel clattering on the sidewalk, the other high in the air. Her father calls her over and tells her that today is special. Today, she has finally outgrown those...