A Note From Melody

If this is your first time to my site, “Welcome.”  If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links.  You’ll find other new apps, blog posts and more as we go along.

Have fun exploring and stay tuned.

Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can.  Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.

Best,
Melody

When we first become aware of a problem, a situation, or a feeling, we may react with anxiety or fear. There is no…

May
23

As above, so below. First it happens in spirit. Then it manifests in the physical. Not the other way around. First we see…

May
9
Daily Meditations

Anger, fear, sadness, betrayal—a lot of emotions can run through us when we stop trying to change the other person and start focusing on taking care of ourselves. The good news is that we’re finally feeling our own feelings instead of trying to figure out what the other person feels. Maybe all those feelings we’ve been avoiding aren’t the opposite...