A Note From Melody

If this is your first time to my site, “Welcome.”  If you’re an old friend returning, welcome back. The daily meditation app is repaired. We’ve added new links.  You’ll find other new apps, blog posts and more as we go along.

Have fun exploring and stay tuned.

Because I’m continuing to study screen writing (and working on a script), I won’t be on the site as much as before but I’ll continue to write blogs and check in and respond when I can.  Please comment or leave a message if you want.. I look forward to hearing from you again — or for the first time.

Best,
Melody

My house renovation project was way behind schedule. Spring was right around the corner. Stress was a pounding ache in the back of…

May
4

Recovery is not about being right; it’s about allowing ourselves to be who we are and accepting others as they are. That concept…

Apr
20
Daily Meditations

Take a risk. Take a chance. We do not have to indulge in obviously foolhardy or self-defeating risks, but we can allow ourselves to take positive risks in recovery. We cannot afford to keep ourselves paralyzed. We do not have to keep ourselves stymied and trapped out of fear of making a mistake or failing. Naturally, we will make mistakes...