Integrity - Day 2

Some people just can’t help themselves; they simply lack integrity. We, too, can lapse into less than honorable behavior at times. The burden, then, is on us to take steps to protect ourselves from other people’s lack of integrity, and from our own.

Application: Whenever our guts go off because we don’t trust someone, or whenever we’re in a state of high anxiety because we’re not living up to our own standards for ourselves, it’s time to get back to basics. That’s when it’s time to quickly assess which of our own values are needed to get us back on track.

From the book: 52 Weeks of Conscious Contact