Meditation - Day 7

When you cook dinner, notice how good it smells.

When you look in the mirror, see how much better you look. That task that was so difficult before is doable now. See! That phone call wasn’t an interruption. It was just what you needed. Maybe God isn’t just talking to us during meditation time. Maybe the meditation time is so we can get quiet. Then we can hear God talking all day long.

Prayer: Help me learn to be still so I can hear and feel you throughout the day.

From the book: 52 Weeks of Conscious Contact