Perspective - Day 2
Zoom in. Zoom out.
Then try looking at the conversation or the situation from another point of view.
Application: Whenever we find ourselves overreacting, we may want to zoom out a bit. Whenever we find ourselves underreacting or being accused of living in denial, it may help to zoom in to see the details and then zoom out and see whether there’s a pattern going on.
Whenever we find ourselves in conflict, we may want to take a minute and look at both sides.
From the book: 52 Weeks of Conscious Contact